Get That Soft and Radiant Skin Using Your Body Scrub

A body scrub cleanly removes dead skin cells, increases blood circulation, and cleanses the skin through exfoliation. It is also called body polish because it has a liquid base with exfoliating granules that slough off dead skin when massaged over your body.

Sugar, salt, and walnut shell powder are some of the more common exfoliating ingredients in natural body scrubs. They're found in almost all products because they are abrasive enough to scrub skin, with a gentleness to avoid damaging it.

In this article, we will discuss primarily how body scrubs can benefit your skin. 

What Takes Place during a Body Scrub?

You need to massage a body scrub over every inch of your body, including your hands, feet, and back. You can do this twice a week to keep it soft and smooth.

Also, it is recommended that you perform these scrubs at night, so the sugar and salt can pull out contaminants and toxins. This gives you relaxation and improves sleep.

However, do not apply the scrub before showering. Doing so makes the shower stall and bathtub surface extremely slippery. You also need to wipe excess sugar and salt with a towel, or they can damage the skin and towels due to being abrasive.

It is important to note that the scrub should not linger on your skin for more than three minutes. This is long enough for the sugar and salt to penetrate and scrub the skin. Gently rubbing the scrub in a circular motion over your skin is enough to loosen dead skin cells and remove them.

What Are the Benefits of Using Body Scrubs?

1. Keeps Ingrown Hairs at Bay

Body scrubs are used to exfoliate the skin and remove dead skin cells. The costs and side effects are negligible compared to laser hair removal. However, laser hair removal does not work for everyone, and it is expensive.

With body scrubs, your skin will be smoother and softer, and it will therefore be more comfortable for hair to grow in rather than against your skin. This is why body scrubs can prevent ingrown hairs from forming.

2. Fades Dark Spots

Many people believe that the dark spots on their skin are caused by genetics. This is not true at all. They can be caused by sun damage, hormonal changes, and heredity. Dark spots can also be caused by acne, which is more common on your forehead and chin.

The exfoliation provided by body scrubs can fade dark spots because it brings fresh, new skin to the surface.

3. Helps Prevent Body Odor

Sweat and bacteria can get trapped in dead skin cells. This can be what causes you to smell. Body scrubs help prevent this from happening to you. They remove your dead skin cells, thereby stopping bacteria from thriving.


If you want to reduce the appearance of your dark spots, prevent ingrown hairs, keep your skin smooth and soft, and avoid body odor, you need to start using body scrubs. They are a cheap and easy way to get great results.

Most people scrub their bodies once a week, and it is amazing how much dead skin they remove. The skin will be rejuvenated and fresh. 

Are you ready to get that radiant skin? Miah Beauty Supplies provides body care essentials and body scrubs in Abu Dhabi. You can buy beauty products and other items from our online store! Buy now!