A Short Guide on How to Grow Stronger and Longer Nails

Hands down, the most popular DIY beauty trend in the world right now is nail art. However, even though salons are finally open again (or maybe because nail salons have always been so popular), many of us are trying to grow out and strengthen our nails.

Stronger and longer nails should be your top priority, whether you're into acrylics, gel nails, or simple nail art. This ensures the health of your nails and will allow you to keep enjoying nail art for a long time.

In this article, we want to share a few simple tips on how to grow stronger and longer nails. Here's what you need to do:

Invest in Good Cuticle Oil

Cuticles are a part of the skin that is often neglected in the process of nail care. These tiny pieces of skin protect the nail bed and regulate the amount of moisture in the nail.

You can help your cuticles regain their strength by applying good cuticle oil every night. Instead of getting rid of them altogether, cuticle oil softens and moisturizes them, allowing them to grow back in no time.

Use a Nail Brush

We all know that clean hands are the first step to nail health. However, it isn't always easy to make sure that your hands are thoroughly clean if you're not a fan of the usual hand washing routine. An excellent way to make sure that your nails are clean is to use a nail brush.

You can purchase a good nail brush online or in any beauty supply store near you. Use this brush to clean your nails, starting with the cuticles. Use the backside of the meeting to push in the nail bed.

Use a Softer Nail File

If you're used to using a more abrasive nail file, such as a metal file, you might want to try something a bit softer. A softer nail file, such as a glass file, will allow you to file your nails without causing too much damage.

Try gently filing your nails from underneath, moving from the tip to the base. You can use a glass file on both natural and artificial nails.

Consider Using Biotin

Biotin is the most popular vitamin supplement in the world. It has been proven to be effective in treating hair loss and improving the quality of hair. It is also believed to be an effective supplement for nail growth.

Scientists have found that Biotin can penetrate the nail, reaching the nail bed, unlike other vitamins. Some people also find that vitamin B also helps treat Psoriasis, a condition that often affects the nail.

Nourish Your Nail Beds

If you want to grow strong and healthy nails, you should focus on the nail bed. The nail bed is the root of your nail. This part of the nail is often neglected but is essential to keeping your nails healthy. 

Nail beds are made up of collagen and keratin. This is also where your nail bed will grow from. So, if you want to start growing your nails, don't forget to nurture your nail bed as well.

Summary

You can start by growing your nails at home or getting them done at the salon. However, to maintain strong and long nails, make sure that you take care of the nail bed as well. Remember to apply good cuticle oil, gently clean your nails with a nail brush, use a softer nail file, and consider using Biotin to get healthy nails.

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