It is very important to take care of yourself, and have a daily routine; this will give your body mind and soul an organized healthy lifestyle.
Start your day by waking up early; if you are a parent, wake up 30 minutes before the time your kids should wakeup, this will give you Time for yourself. Do not check your phone not after at least one hour. This will give much time for your brain to fully be awake and aware of the day. Trust me by starting your day early you will always feel like you are ahead of the day!
Meditate, whatever you do when you get up of your bed, do it with meditation, means that if you have to drink your coffee first, then take your time sipping it and feel the warmth coming through your throat down, if you pray then take time praying feel each and every move you do. Be aware that you are aware.
Affirmations, start your morning by telling yourself everything you love about it, everything you see in you is beautiful special in every way, accept it love admire it. Be Grateful for every breath you take and smile to yourself.
Exercise, 5 minutes or 10 minutes before starting your normal Day, do some stretching or core exercises.
Take hot or cold shower depends on what you prefer.
Now ready for your morning skin routine,
Step 1: Clean you face with water only.
Step 3: Use Prickly pear seed oil, by patting it to your face then massaging in to the skin with upward strokes for 1 to 2 minutes, this helps to work the product into your skin and feel pampered with a mini-facial massage.
Step 5: If you are going to be exposed to the sun during the day and you wear makeup, you should use foundation with SPF at least 30.
Your morning skincare routine enables you to prepare your skin for the day ahead and helps to remove any leftover products which you applied the night before that may have an impact on your makeup application.
Les sens de Marrakech products makes it easy for you.